At Elsa Wye Wellbeing my mission is simple: to help individuals and organisations achieve lasting health, balance and vitality. I believe that true wellbeing comes from addressing the whole person—the physical, mental and emotional—and I’m passionate about guiding my clients towards sustainable, positive change.
My Story:
Based in Stratford on Avon, Warwickshire and a busy working mum with 2 teenage sons, my own journey into health and wellbeing coaching began 15 years ago when I experienced firsthand the challenges of managing stress, low energy, unbalanced nutrition and poor sleep. Through personal experience, research and professional training, I discovered the transformative power of lifestyle and tailored wellbeing strategies and I’ve made it my mission to share these tools with others.
With a background in the corporate world I am now a Registered Professional Health and Wellbeing Coach (RHC), Menopause Champion, Corporate Wellness Coach and Stress Management Consultant, accredited by the UK and International Health Coaching Association, the Association for Coaching and The International Stress Management Association.
I combine evidence-based techniques with personalised coaching and compassionate support and encouragement to help individuals manage stress, improve sleep, boost energy, improve nutrition and achieve lasting wellbeing. I also provide tailored corporate wellness programs to enhance employee health and productivity.
Whether you're an individual looking to improve their health and wellbeing, or an organisation aiming to foster a healthier workplace, I'm here to support you every step of the way.
My Approach:
I take a holistic, personalised approach to coaching. I understand that everyone’s journey is unique, which is why I tailor my programs to meet your specific needs and goals. My coaching focuses on practical, achievable steps that fit into your lifestyle, helping you:
For organisations, I provide customised wellness programs that empower teams, enhance productivity, and create a culture of wellbeing.
Based in Stratford on Avon, Warwickshire, Coaching Available In-Person & Online
I’m based in Stratford on Avon, Warwickshire, but I work with clients locally and globally through online sessions. Whether you prefer face-to-face meetings or the convenience of virtual coaching, I’m here to support you wherever you are.
Email info@elsawyewellbeing.co.uk for your complimentary call to kickstart your Health and Wellbeing today.
I help my clients feel less stressed, improve their energy and mood, lose weight, ease menopause symptoms, make positive lifestyle changes and feel happier and healthier.
"Working with Elsa was a wonderful experience. If you are open to change but a bit hesitant, she is a wonderful coach that will work with you and move at your pace. I have learned so much in a short time and for the first time I feel as if what I have learned I can easily maintain as part of a healthy lifestyle. I would highly recommend working with her."
"If you are open to change but a bit hesitant, Elsa is a wonderful coach that will work with you and move at your pace. I would highly recommend working with her."
"Working with Elsa was a wonderful experience. I have learned so much in a short time and for the first time I feel as if what I have learned I can easily maintain as part of a healthy lifestyle."
"Elsa really worked with me to make small changes so that I did not feel overwhelmed but those small changes have had such a large and positive impact."
"Elsa was amazing and I have learned so many useful things that I can continue. I feel so positive about this experience. This is the first time I feel as if I have learned things that I can maintain."
"I have seen so many benefits after receiving coaching sessions from Elsa. She is really friendly and really gets to know you in order to help with your health and wellness goals. I am already seeing many improvements in my health and wellbeing from only a short amount of time."
"Elsa has helped me see that if there is something I want to improve in my life then it is under my control and I can use my strengths (which Elsa has helped me to realise) to plan actions to improve anything. Thank you so much for all the sessions, I have really enjoyed them."
"I am feeling more positive and energised which has made me feel more motivated. I am feeling more organised, healthier and less stressed."
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Book your complimentary Health & Wellbeing Review email info@elsawyewellbeing.co.uk for more information.
